Weigh In record (no journal entry) for 10 June 2014
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1220 kcal
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Fat: 24.57g | Prot: 75.00g | Carb: 172.37g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Herbal Aloe, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Skinless Chicken Breast, Brown Rice. Dinner: Cooked Fish, Golden Corral White Rice. Snacks/Other: Sweet Potato, Kraft Eden Cheese, Cucumber (with Peel), golden dragon buchi. more...
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losing 1.2 lb a week
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armysierra's weight history
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