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Woo hoo
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297.2 lb
Lost so far: 0 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1507 kcal
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Fat: 56.58g | Prot: 40.60g | Carb: 214.92g.
Lunch: Diet Orange Soda, Fruit Inspirations Orange Sesame Chicken, Lipozene. Dinner: Cooked Asparagus (from Fresh), Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat), Pineapple Chunks in its Own Juice, Rice Pilaf. Snacks/Other: Peanut butter bears, Almond Joy Pieces, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack. more...
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4048 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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