Weigh In record (no journal entry) for 14 April 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1674 kcal
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Fat: 73.14g | Prot: 149.11g | Carb: 105.49g.
Breakfast: Boiled Egg. Lunch: beef. Dinner: cottage cheese, lettuce, tomato. Snacks/Other: carrots, Fat Free Cottage Cheese, Celery, orange. more...
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steady weight
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