Weigh In record (no journal entry) for 10 June 2014
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140.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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929 kcal
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Fat: 22.05g | Prot: 25.99g | Carb: 159.50g.
Breakfast: Mott's Fruitsations, Coffee-Mate Belgian Chocolate Toffee. Lunch: Apples, Gumdrops (Jelly Pieces) Candies, Cucumber (with Peel), Yoplait Yogourt Source, Snack Pack Chocolate Pudding, Sun-Rype Fruit to Go, Kraft Cheese and Breadsticks, Pepperidge Farm Goldfish, Great Value Marbled Stringable Cheese. Dinner: Wonder Hamburger Buns, Breton Multigrain Crackers. more...
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gaining 1.8 lb a week
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