Weigh In record (no journal entry) for 14 April 2011
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262.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 April 2011:
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1985 kcal
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Fat: 52.65g | Prot: 68.79g | Carb: 321.34g.
Breakfast: water, coffee, Original Powder Creamer, sugar, stevia, splenda. Lunch: water, american cheese, plochman's mustard, miracle whip, oscar meyer bologna, baby carrots. Dinner: water. Snacks/Other: grandma's molasses, Shedd's Spread Churn Style Vegetable Oil, old fashioned oats, toasted oats cereal, baby carrots, honey, banana, cottage cheese, nature's pride stone ground whole wheat. more...
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3696 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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