Weigh In record (no journal entry) for 10 June 2014
|
267.2 lb
Lost so far: 8.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2014:
|
174 kcal
|
Fat: 5.06g | Prot: 23.09g | Carb: 11.06g.
Breakfast: Chicken, Mushroom & Squash Soup. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|