loser 24's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
200.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 June 2014:
1260 kcal Fat: 60.50g | Prot: 39.71g | Carb: 147.27g.   Breakfast: Water. Lunch: Graze Lemon Curd Flapjack, Graze Track & Field, Graze Smoky Chipotle Dip, Graze Super Berry Detox. Dinner: Philadelphia Simply Stir Garlic and Herbs, Tesco Courgette, Cauliflower, Cooked Carrots, Tesco Pork Loin Steaks, Mushrooms. Snacks/Other: Aero Mint Bubbles, Tesco Raspberry Yogurt Drink. more...
2353 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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