Wildlifeartist's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014

194.0 lb Lost so far: 1.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2014:

399 kcal

Fat: 20.96g | Prot: 37.25g | Carb: 7.00g. Breakfast: Olive Oil, Atkins Day Break Cranberry Almond Bar, Skinless Chicken Breast. more...

2116 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

losing 1.8 lb a week


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Wildlifeartist's weight history