Cindy Lavin's Journal, 14 April 2011

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Weigh In record (no journal entry) for 14 April 2011

141.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:

593 kcal

Fat: 15.88g | Prot: 44.70g | Carb: 70.75g. Breakfast: 1% milk, Favorite Granola, AThenos Greek strawberry yogurt. Lunch: chicken salad. more...

2565 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 15 minutes, Stretching (yoga) - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Cindy Lavin's Journal, 14 April 2011

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