Weigh In record (no journal entry) for 14 April 2011
|
160.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 April 2011:
|
974 kcal
|
Fat: 30.76g | Prot: 105.94g | Carb: 67.35g.
Breakfast: Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick), Nonfat Raspberry Greek Yogurt, Boiled Egg. Lunch: Roasted Light Turkey Meat, Navels Oranges. Dinner: Red Tomatoes, Cucumber (Peeled), Italian Salad Dressing, Soft White Roll, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grandma7240's weight history
|