mjmaxson's Journal, 10 June 2014

240.3 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 43.72g | Prot: 63.68g | Carb: 151.31g.   Lunch: Cottage Cheese, Bramley Apple Sauce. Dinner: Chicken Curry, Plain Naan. Snacks/Other: Costa Coffee Mocha (Primo). more...

3495 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...