aishaI's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
163.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed poorly.

Diet Calendar Entries for 10 June 2014:
893 kcal Fat: 79.89g | Prot: 30.42g | Carb: 14.46g.   Breakfast: Cracker Barrel Mozzarella Cheese, Grace Coconut Milk, Earth's Own Almond Fresh Unsweetened, Tea (Brewed). Lunch: Chicken, Butter, Cucumber (with Peel), Green Leaf Lettuce. Dinner: Celery, Philadelphia Regular Cream Cheese, Butter. Snacks/Other: Grace Coconut Milk, Tea (Brewed), Earth's Own Almond Fresh Unsweetened. more...
1849 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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