Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SuperShinyFace
Journal
14 Apr 11
SuperShinyFace's Journal, 14 April 2011
SuperShinyFace's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2011
211.0 lb
Lost so far:
18.0 lb
.
Still to go:
51.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 April 2011:
760 kcal
Fat: 35.54g | Prot: 69.57g | Carb: 41.30g.
Breakfast:
Low Fat 2% Small Curd Cottage Cheese.
Lunch:
Good Eats Lentil Soup.
Dinner:
onion, mushrooms, butter, rib eye steak.
Snacks/Other:
Dolfin noir 88% cocoa.
more...
2331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SuperShinyFace's weight history
view complete history