sausage's Journal, 14 April 2011

137.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 70.13g | Prot: 54.44g | Carb: 272.81g.   Breakfast: coffee with milk and sugar, quaker oatmeal. Lunch: eatwell tortila crusted fish. Dinner: onion rings, strawberry lemonade red robin, red robin french fries, Burnin' Love Burger. Snacks/Other: mini wheats. more...

1927 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Standing - 4 hours. more...