bonrat's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011

Diet Calendar Entries for 08 April 2011:
977 kcal Fat: 50.24g | Prot: 65.29g | Carb: 70.34g.   Breakfast: butter, eggs, Light White Bread. Lunch: Bologna Cold Cuts, fat free miracle whip, White Bread (Reduced Calorie). Dinner: poppy seed dressing, grilled vegetables, provolone, grilled chicken breast, Lettuce Salad with Assorted Vegetables, brocolli. more...
3239 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 2 hours, Shopping - 4 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...

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