Weigh In record (no journal entry) for 14 April 2011
|
197.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2011:
|
850 kcal
|
Fat: 32.00g | Prot: 30.00g | Carb: 107.00g.
Lunch: Soft Taco Supreme - Beef, Burrito Supreme - Beef. Snacks/Other: Cinnamon Toast Crunch Milk 'n Cereal Bars. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachlep's weight history
|