Weigh In record (no journal entry) for 14 April 2011
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289.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1747 kcal
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Fat: 128.20g | Prot: 118.82g | Carb: 27.18g.
Breakfast: thin sliced bacon, swiss cheese, egg. Lunch: swiss cheese, kraft mayo, tuna, cucumber, Jones Braunschweiger. Dinner: olive oil, johnsonville brats, cooked cabbage. more...
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3510 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Wicked Step Monster's weight history
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