sele's Journal, 27 June 2009

Weigh In record (no journal entry) for 27 June 2009
118.4 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2009:
1357 kcal Fat: 33.80g | Prot: 34.63g | Carb: 246.22g.   Breakfast: Bananas, oatmeal. Lunch: pretzel, mini ice cream, avocado, bagel. Dinner: fullmoon combo. Snacks/Other: apple. more...
losing 2.6 lb a week

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