Weigh In record (no journal entry) for 14 April 2011
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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833 kcal
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Fat: 19.06g | Prot: 32.94g | Carb: 135.84g.
Breakfast: Fuji Apples, Strawberries 'n Cream Shake. Lunch: Grapes (American Type, Slip Skin), White Shoepeg Corn, Classic Favorites Traditional Lasagna with Meat Sauce. Snacks/Other: Baked Naturals Cheese Crisps - Four Cheese Italian Herb. more...
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losing 0.9 lb a week
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