Weigh In record (no journal entry) for 09 June 2014
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250.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1086 kcal
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Fat: 25.50g | Prot: 44.38g | Carb: 177.25g.
Breakfast: Beatrice 2% Milk, Kellogg's Special K Red Berry. Lunch: Bryan Juicy Jumbos, Market Pantry Brown Sugar and Bacon Baked Beans. more...
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gaining 1.8 lb a week
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