Weigh In record (no journal entry) for 06 April 2011
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223.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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800 kcal
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Fat: 20.01g | Prot: 40.44g | Carb: 114.65g.
Breakfast: White Bread, Country Style Pork Sausage, Weight Loss Shake - Milk Chocolate. Lunch: Broccoli and Cheese Sauce, Bistro Selections Chicken Carbonara. Snacks/Other: Baked Naturals Cheese Crisps - Four Cheese. more...
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losing 1.6 lb a week
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ladonna150's weight history
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