Weigh In record (no journal entry) for 09 June 2014
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162.0 lb
Lost so far: 9.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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473 kcal
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Fat: 22.50g | Prot: 15.00g | Carb: 54.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Oscar Mayer Turkey Bacon (15g), Dunkin' Donuts Coffee with Cream and Sugar. Snacks/Other: Mars Mars M&M's, Plain. more...
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gaining 0.1 lb a week
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Angel N's weight history
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