Weigh In record (no journal entry) for 09 June 2014
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311.5 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1226 kcal
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Fat: 75.05g | Prot: 57.08g | Carb: 81.25g.
Breakfast: Mushrooms, Cherry Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Lunch: Avocados, Ranch Salad Dressing, Grilled Chicken, Mexican Blend Cheese, Sweet Onions. Dinner: Tai Pei Pork Potstickers. Snacks/Other: Fuji Apples. more...
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steady weight
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