Mavcat23's Journal, 09 June 2014

153.1 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 57.00g | Prot: 192.50g | Carb: 86.50g.   Breakfast: Natures Best Perfect Zero Carb Isopure, Cascadian Farm Organic Bagged Fruits - Sliced Peaches, silk silk almond coconut blend. Lunch: MET-Rx Big 100 - Chocolate Chip Cookie Dough. Dinner: Kraft Mayo with Olive Oil, Eggland's Best Hard Cooked Peeled Eggs, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Organic Valley Organic Sharp Cheddar Cheese. Snacks/Other: Natures Best Perfect Zero Carb Isopure, natures best javapro. more...

2056 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...