Weigh In record (no journal entry) for 17 February 2022
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170.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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401 kcal
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Fat: 9.53g | Prot: 12.72g | Carb: 67.40g.
Breakfast: Apples , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries, Seitenbacher Musli #3, Wawa Half & Half , 1% Fat Milk. more...
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losing 0.5 lb a week
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mariannewinter's weight history
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