Cotton10's Journal, 09 June 2014

207.8 lb Lost so far: 0.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 60.21g | Prot: 70.38g | Carb: 78.20g.   Breakfast: Navels Oranges. Lunch: Sheetz Grilled Chicken Salad with Cheese & Croutons. Dinner: Slim Jim Beef Sticks Smoked Snack, Large Cheeseburger. Snacks/Other: Pearls Reduced Salt Pimiento Olives, Seagram's 7 Whiskey, Coors Light Beer (Bottle). more...

2652 kcal

Activities & Exercise: Eliptcal - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...