Weigh In record (no journal entry) for 08 June 2014
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126.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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1549 kcal
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Fat: 94.78g | Prot: 53.49g | Carb: 134.58g.
Breakfast: Pecan Nuts, Joe's Tasty Travels Raw Medium Cashews, No Name Whole Almonds, Walnuts, Coffee or Table Cream (Light). Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Monterey Jack Cheese, Great Value California Style Mixed Vegetables. Snacks/Other: President's Choice Blue Menu Celeb Margarine, Zucchini Bread, Coffee or Table Cream (Light), Dad's Oatmeal Cookies, Golden Delicious Apples, Saputo Cheese Heads String Cheese. more...
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1779 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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