Mneuman's Journal, 11 March 2014

186.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 57.96g | Prot: 53.59g | Carb: 249.54g.   Breakfast: Coffee with Cream and Sugar. Lunch: Shrimp Gumbo. Snacks/Other: Silver Mojito, Pina Colada, Cream Cheese Cake, Chicken Quesadilla, Queso & Chips (Side), Chewy Bars - Oats & Chocolate. more...

2640 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 8 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 9 hours. more...