myvillarancho's Journal, 08 June 2014

26.8%

176.1 lb Lost so far: 0 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

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2901 kcal

Fat: 96.45g | Prot: 91.80g | Carb: 433.32g.   Breakfast: Starbucks Caffe Latte with Soy (Venti). Lunch: Peanut Butter and Jelly, Oroweat Country White Bread. Dinner: Pasta with Meat Sauce. Snacks/Other: Cinnabon Classic Cinnabon Roll, Market Pantry Frozen Yogurt Parfait Strawberry, Coca-Cola Coco-Cola Classic (12 oz), Nachos with Cheese, BSN N.O.-Xplode. more...

1824 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, 1600 - 23 hours and 40 minutes. more...