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walked in the morning, and got some clothes done. Began digging up some of the obnoxious invasive pond plant which we cleared out of the big pond, and is not all over everywhere - very muddy there. Sat down to rest and grass-cutting guys came. Never got back out there, and still more to do.
Quiet day and peaceful evening. Watched Monk and finished the shrimp and grits. Had a couple of the pb and choc cookies.
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109.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1664 kcal
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Fat: 93.69g | Prot: 63.36g | Carb: 146.72g.
Breakfast: Bananas, Homemade Granola, Almond Milk. Lunch: Home Fries, Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg (Whole, Cooked). Dinner: Ice Cream, Caesar Salad with Romaine, Scalloped Potato, Meat Loaf Made with Beef in Tomato-Based Sauce. more...
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gaining 2.3 lb a week
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