Weigh In record (no journal entry) for 13 April 2011
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142.8 lb
Lost so far: 1.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1703 kcal
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Fat: 47.13g | Prot: 78.92g | Carb: 249.05g.
Breakfast: Brown Sugar , milk, oatmeal, Peanut Butter. Lunch: lowfat buttermilk, olive oil, pace picante, Corn Tortillas, dannon plain yougurt, Egg. Dinner: Crunchwrap supreme, skim milk, honey nut cheerios, cinnamon chex, banana. Snacks/Other: Nonfat Raspberry Greek Yogurt, pineapple. more...
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2054 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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