Weigh In record (no journal entry) for 08 June 2014
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220.0 lb
Lost so far: 4.6 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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253 kcal
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Fat: 15.15g | Prot: 14.93g | Carb: 13.13g.
Breakfast: Toasted Whole Wheat Bread, Fried Egg. more...
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gaining 0.0 lb a week
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cthomas032's weight history
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