Weigh In record (no journal entry) for 08 June 2014
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197.0 lb
Lost so far: 32.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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658 kcal
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Fat: 42.11g | Prot: 35.91g | Carb: 85.13g.
Breakfast: Egg, Pillsbury Grands! Biscuits - Flaky Layers Buttermilk. Lunch: Punjabi Choley. Dinner: Lettuce Salad with Assorted Vegetables, Feta Cheese, Wish-Bone Italian Salad Dressing. more...
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gaining 2.3 lb a week
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disasterguy's weight history
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