theblob3k's Journal, 08 June 2014

progress
252.8 lb Lost so far: 43.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
1856 kcal Fat: 66.01g | Prot: 38.67g | Carb: 265.29g.   Breakfast: Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds), Blueberries, Just The Clusters Vanilla Almond Granola. Dinner: Joe Joe's Chocolate Sandwich Creme Cookies, Unfiltered Wheat Beer. Snacks/Other: Home Fries, Vegetable Soup (Home Recipe), 100% White Corn Restaurant Style Tortilla Chips, Falafel Pita. more...
losing 1.4 lb a week



     
 

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