Weigh In record (no journal entry) for 13 April 2011
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1286 kcal
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Fat: 86.60g | Prot: 85.93g | Carb: 59.68g.
Breakfast: Atkins advantage caramel double chocolate. Dinner: Hellmann's mayonnaise, deli sliced turkey breast, american cheese, Mission carb balance. Snacks/Other: sargento string cheese, redi whip, jello sugar free chocolate pudding, hormel pepperoni, Cracker barrel cheddar, manzanilla olives. more...
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losing 0.8 lb a week
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 Comments
you go! Im jealous but im getting there slow and steady...
13 Apr 11 by member: Lily82
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