Weigh In record (no journal entry) for 08 June 2014
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238.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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1308 kcal
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Fat: 57.85g | Prot: 73.68g | Carb: 130.45g.
Breakfast: Giant Food Bananas (Large), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Raisin Bran. Dinner: Kraft Big Slice Sharp Cheddar, Pantry Select Hamburger Bun, Great Value Hamburger Patty. more...
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3816 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, auto - 2 hours, Desk Work - 1 hour and 30 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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gaining 9.1 lb a week
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