Weigh In record (no journal entry) for 13 April 2011
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157.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1767 kcal
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Fat: 60.13g | Prot: 66.71g | Carb: 244.26g.
Breakfast: friendly farms sugar free hazelnut creamer, Milk (Nonfat), Millville Rice Squares. Dinner: Pepper Jack Cheese (Happy Farms), MorningStar Grillers California Turkey. Snacks/Other: Reese's Peanut Butter Cup Blizzard (Small), zesty tomato flavor cracker crisps, Pepper Jack Cheese (Happy Farms), Low Carb Tortillas, Light Singles to Go, Baby Cut Carrots, Original Hummus. more...
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2251 kcal
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Activities & Exercise:
Running - 7/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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