Weigh In record (no journal entry) for 15 February 2022
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148.4 lb
Lost so far: 21.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1627 kcal
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Fat: 41.40g | Prot: 26.28g | Carb: 148.90g.
Breakfast: Albertsons Old Fashion Cake Donuts, My Coffee. Lunch: homemade turkey sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 1.4 lb a week
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bumbye's weight history
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