Jolene984's Journal, 13 April 2011

169.5 lb Lost so far: 15.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 97.44g | Prot: 84.90g | Carb: 204.07g.   Breakfast: Shreddies. Dinner: Deep Fried Potato French Fries (from Frozen), Pepper Sauce Mix, Beef Steak. Snacks/Other: Cheddar & Onion Flavour Ridge Cut Potato Chips, Party Cupcake, Shortbread. more...

1873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...