Weigh In record (no journal entry) for 08 June 2014
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252.9 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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3051 kcal
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Fat: 132.83g | Prot: 198.48g | Carb: 256.20g.
Breakfast: Dr. Oetker Kakao Zum Backen, Gut & Günstig Haferflocken, Milfina Milch 1,5% Fett, Kaffee mit Milch und Zucker, Milbona Quark Magerstufe, Zucker. Lunch: Merl Nudelsalat Mediterran, Gut & Günstig Kidney Bohnen, Gut & Günstig Hirtenkäse, Landjunker Hähnchen-Minutensteaks, Weißes Fladenbrot. Dinner: Hirtenkäse, Gut & Günstig Kidney Bohnen, Feinkost Dittmann Olivensalat in Pikanter Marinade. Snacks/Other: Berliner, Philadelphia Torte, Kaffee mit Milch und Zucker, Butter-Croissants. more...
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2794 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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