pddon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 6th: 208 * 9%
fat: 5.35g
|
protein: 17.00g
|
carbs: 21.65g
- -
Thu 5th: 1812 * 79%
fat: 47.17g
|
protein: 75.10g
|
carbs: 264.01g
- -
February 2015
Sat 28th: - - 2714* -
Fri 27th: - - 3065* -
Thu 26th: - - 3065* -
Wed 25th: - - 3065* -
Tue 24th: - - 3065* -
Mon 23rd: - - 3065* -
Sun 22nd: - - 2714* -
Sat 21st: - - 2714* -
Fri 20th: - - 3065* -
Thu 19th: - - 2714* -
Wed 18th: - - 2714* -
Tue 17th: - - 2714* -
Mon 16th: - - 2714* -
Sun 15th: - - 2714* -
Sat 14th: - - 2714* -
Fri 13th: - - 2714* -
Thu 12th: - - 3065* -
Wed 11th: - - 2711* -
Tue 10th: - - 2711* -
Mon 9th: - - 2702* -

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