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Manzanita106
Journal
13 Apr 11
Manzanita106's Journal, 13 April 2011
Manzanita106's Profile
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Weigh In record (no journal entry) for 13 April 2011
131.2 lb
Lost so far:
16.9 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
62 kcal
Fat: 0.37g | Prot: 6.64g | Carb: 9.13g.
Breakfast:
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) , Watermelon.
more...
1887 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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