Weigh In record (no journal entry) for 07 June 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2014:
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2619 kcal
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Fat: 121.27g | Prot: 91.21g | Carb: 292.73g.
Breakfast: Sugared or Glazed Doughnuts, Tostitos Medium Salsa, Kirkland Signature Crumbled Bacon, Corn Tortillas, Scrambled Egg, Coffee with Cream and Sugar. Lunch: Frito-Lay Chili Cheese Corn Chips, Stacy's Pita Chip Company Simply Naked Pita Chips, Cottage Cheese (Lowfat 2% Milkfat). Dinner: San Pellegrino Limonata (Can), McDonald's Buffalo Ranch McChicken, McDonald's Chicken McNuggets (6 Pieces), McDonald's Chicken McNuggets (10 Pieces). more...
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2669 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 2.3 lb a week
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