Weigh In record (no journal entry) for 06 June 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1182 kcal
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Fat: 50.10g | Prot: 75.34g | Carb: 68.28g.
Breakfast: Navels Oranges. Lunch: Arby's Medium Roast Beef Sandwich. Dinner: Pizza Pizza Pepperoni Pizza, Buffalo Wild Wings Chicken Wings. Snacks/Other: Coors Light Beer (Bottle), Seagram's 7 Whiskey. more...
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gaining 15.4 lb a week
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