Weigh In record (no journal entry) for 13 April 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2011:
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1449 kcal
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Fat: 30.76g | Prot: 54.22g | Carb: 236.03g.
Breakfast: Granulated Sugar, Tea (Brewed), Milk (Other Than Whole, 1% or Skim), Special K Vanilla Almonda Cereal. Lunch: Honey, Smooth Peanut Butter, White Bread. Dinner: Bulls Eye BBQ Sauce, Pork Loin (Tenderloin, Lean Only), Fast and Fancy Fine Herb and Wild, Peaches + Cream Corn (Canned, Great Value). Snacks/Other: Chocolate Chunk Brownies, Tea Blends - Original Iced Tea, All-Bran Bars - Honey Nut, Nestea Zero Natural Lemon, Vanilla Yogurt (Lowfat), Strawberries, Bananas. more...
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2253 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 5 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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