Weigh In record (no journal entry) for 13 April 2011
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354.6 lb
Lost so far: 121.4 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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869 kcal
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Fat: 32.36g | Prot: 32.71g | Carb: 111.19g.
Breakfast: Wheat Bagel, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Water (Bottled). Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Water (Bottled), McChicken Sandwich. more...
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gaining 1.0 lb a week
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