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Haven't been doing well on my diet mostly because of finances. But also been missing my man and don't know when i will be able to see him again. He lives 2 hours away. I found the perfect guy for me. He has been my emotional support and best friend for the last 8 months. I honestly can't believe why he wants to put up with me and how emotional damaged I am. He makes sure I drink my water, eat right and slept well. All because he wants to make sure I am healthy for him and he cares about me.
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298.0 lb
Lost so far: 252.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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1024 kcal
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Fat: 22.37g | Prot: 144.87g | Carb: 62.29g.
Breakfast: Great Value Sugar Free Syrup, G Hughes Sugar Free Ketchup, Mill Rose Farm Turkey Sausage Breakfast Patties, Great Value Egg Makers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. Lunch: Premier Nutrition 100% Whey Protein - Chocolate Milkshake. Dinner: Wegmans Panko Bread Crumbs, Betty Crocker Suddenly Pasta Salad - Creamy Parmesan, Zucchini, Wal-Mart Tilapia Fillets. Snacks/Other: Premier Nutrition 100% Whey Protein - Chocolate Milkshake. more...
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gaining 5.8 lb a week
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