authorwriter's Journal, 07 June 2014

my low as 319.8, so approaching that again. I don't know what this last weeks upticks, then driftdowns were about. kinda disconcerting. Will be interesting to see when it happens again and try to correlate.

Only logging food at My fitness pal, since it's better set up for us bariatric folks, foodwise. also has a forum dedicated to us. I don't see a journaling function, however, so I'll keep doing that here.
320.4 lb Lost so far: 21.6 lb.    Still to go: 190.4 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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I'm learning numbers on the scale day to day aren't nearly as important as numbers longer term. You're doing great keep up the good work! 
07 Jun 14 by member: jmb3450
I will, jmb, thank you.  
07 Jun 14 by member: authorwriter

     
 

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