mokadancer's Journal, 07 June 2014

Weigh In record (no journal entry) for 07 June 2014
120.2 lb Lost so far: 4.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2014:
332 kcal Fat: 10.93g | Prot: 16.30g | Carb: 46.53g.   Breakfast: Cashew Nuts, Banana, Coffee with Milk. Lunch: Choxie Milk Chocolate Creme Brulee Truffle Bar, Dannon Greek Yogurt - Strawberry. more...
losing 5.6 lb a week

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