Weigh In record (no journal entry) for 07 June 2014
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143.0 lb
Lost so far: 16.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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819 kcal
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Fat: 43.60g | Prot: 50.80g | Carb: 63.00g.
Breakfast: Body Genetics ThermoBlast. Lunch: Atkins Advantage Chocolate Chip Granola Bar. Snacks/Other: Atkins Swedish Meatballs. more...
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gaining 0.1 lb a week
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